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​Empowerment

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Unilever defines empowerment as taking personal responsibility for your choices. When people feel empowered, they feel better able to manage their workload, so can result in lower stress and anxiety.

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​Workplace wellbeing census

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How do people in the UK really feel about their wellbeing at work? Bupa and YouGov surveyed over 4,000 employees of private companies - these are their findings, and key recommendations that you can use to make your workplace better.

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