Whatever you're going through, Samaritans are always there to listen. As part of Our Frontline, essential services staff who are working on the frontlines can call free on 116 123 to speak in confidence with a trained listening volunteer.
Samaritans provides emotional support for anyone who’s struggling to cope, who needs someone to listen without judgment or pressure. By phone, text and in person in branches across the UK, they are there 24 hours a day.
Their vision is that fewer people die by suicide. They work towards this by:
- making sure there’s someone there for anyone who needs someone;
- giving people ways to cope and the skills to be there for others;
- campaigning to make suicide prevention a national and local priority.
Resources from this organisation:
As part of Our Frontline, NHS and care staff in England can call Samaritans' dedicated confidential support line on 0300 131 7000, 7am–11pm every day. Staff anywhere else in the UK can call on 116 123 to speak with a trained listening volunteer.
Most people know someone who lives with a mental health problem. This guide explores compassion for mental health issues at work and beyond.
Wellbeing in the Workplace
Wellbeing in the Workplace is a free online wellbeing programme that gives employees the skills they need to manage their own emotional health, and to support those around them, well before those feelings reach crisis point.
A toolkit to support senior leadership, line managers, HR and occupational health and safety professionals to develop strategies to reduce the risk of a suicide that impacts the workplace, identify staff who may have suicidal feelings, and deal with crises.
A toolkit to support employers in their response to an employee taking their own life, at work or outside the workplace. It covers a complete timeline: from immediate discovery and dissemination of the news to post-traumatic support and grief.