Blog – Mental Health At Work
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How to be a workplace mental health ally for all

Beckett Frith
Beckett Frith

Senior Content Officer, Mental Health at Work

An ally is someone who takes action to support an underrepresented group, even if they themselves are not a part of the group. Many people are choosing to become mental health allies in the workplace, standing up for their colleagues who experience poor mental wellbeing. 

In this blog, Beckett Frith encourages allies to think about the challenges their role might bring, and offers ideas on being effective even when helping someone who is experiencing a crisis.

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