30/04/2021

Rethinking the pressures: reflections from a graduate consultant

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29/04/2021

What we do is positive – it’s caring, it’s empathy, it’s for the greater good

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23/04/2021

I want to teach people to forget their hate and their stigma

Doing work that aligns with your values and feels meaningful is an important part of wellbeing. This year, Sabrina has been talking to different people...

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30/03/2021

I think the pandemic has taught some of us more empathy

This year we’re working with Mind’s Blue Light programme to support the mental health of the UK’s emergency services, and to share stories of their...

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26/03/2021

Introducing Blue Light: supporting emergency responders’ mental health

Our emergency service workers do an incredible job of helping people through some of the worst moments of their lives. Ambulance, fire and police staff are exposed to traumatic, dangerous situations every day, and it’s their job to try save as many lives as possible and keep us all safe. It's not surprising that this can take a toll on their mental health. Read article

24/03/2021

Everyone I know has experienced some sort of impact to their mental health

This year we’re working with Mind’s Blue Light programme to support the mental health of the UK’s emergency services, and to share stories of their...

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23/03/2021

One year on, what are we doing differently?

One year since the first UK coronavirus lockdown, we asked four different professionals about how their working lives have changed - and what tips for wellbeing they will be taking forward into the next year. Read article

22/03/2021

Sometimes we are the ones who need some care

As part of the Our Frontline campaign to support the mental health of all those out working to protect us during the coronavirus crisis, we’ll...

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22/03/2021

You help others. Let us be there for you

As part of the Our Frontline campaign to support the mental health of all those out working to protect us during the coronavirus crisis, we’ll...

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04/03/2021

Supporting employees returning after long-term leave

It can always feel a little daunting returning to work after some time off. If you’ve been away for a significant amount of time​Guide for...

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03/03/2021

Tackling mental health stigma within the NHS now is critical

As part of the Our Frontline campaign to support the mental health of all those out working to protect us during the coronavirus crisis, we’ll...

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15/02/2021

Raising funds for Our Frontline: a grateful patient gives back

After two operations for cancer, Henry felt determined to give back to the frontline staff that were there to support him. On February 20th, he will...

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05/02/2021

How to be a workplace mental health ally for all

An ally is someone who takes action to support an underrepresented group, even if they themselves are not a part of the group. Many people...

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27/01/2021

I feel we are not only fighting a coronavirus pandemic but also a pandemic in mental health

This year we’re working with Mind’s Blue Light programme to support the mental health of the UK’s emergency services, and to share stories of their...

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22/01/2021

A message of solidarity

Today, leading organisations have come together to highlight the pressure that key workers are under, co-signing the letter below to encourage everyone on the frontline...

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18/01/2021

Freelancing can be liberating – but it can also be challenging

Freelancing can be exciting and rewarding – but there are certainly challenges too. Freelance writer Sabrina Bramble shares her experiences of  taking the plunge into...

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21/12/2020

6.5 minutes of positivity from the Mental Health at Work universe

Sadly, many of us have been forced to cancel or dramatically change our Christmas plans as a result of the coronavirus outbreak. Some of us...

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16/12/2020

My main support through the whole situation this year has been people who are in the same boat as me

As part of the Our Frontline campaign to support the mental health of all those out working to protect us during the coronavirus crisis, we’ll...

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11/12/2020

Thinking about clinically vulnerable colleagues

I had no idea I was among the delightfully-named ‘clinically extremely vulnerable’ until the letter landed on my doorstep in March. I’m not unwell at...

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07/12/2020

My advice would be to turn to each other

As part of the Our Frontline campaign to support the mental health of all those out working to protect us during the coronavirus crisis, we’ll...

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04/12/2020

I’ve lost count of the number of times I’ve had a little cry when I’ve felt overwhelmed

As part of the Our Frontline campaign to support the mental health of all those out working to protect us during the coronavirus crisis, we’ll...

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04/12/2020

The signs that a colleague may be struggling are as diverse as the people themselves

As part of the Our Frontline campaign to support the mental health of all those out working to protect us during the coronavirus crisis, we’ll...

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30/11/2020

The stigma and mental health impact of a HIV diagnosis

HIV (human immunodeficiency virus) is a virus that attacks the body’s immune system. While the treatment and outcome of an HIV diagnosis have improved dramatically...

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20/11/2020

It all started with banana bread

As England’s lockdown continues, guest writer Sabrina Bramble shares her experiences of coping with the challenges it brings, and offers advice and encouragement to those...

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13/11/2020

What not to say to a person who has told you they are autistic

Autism is a spectrum condition that affects people in different ways. However, there are a lot of misconceptions surrounding autism, which can lead to awkward...

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06/11/2020

I’ve seen people having to say goodbye to their loved one, knowing they would die alone

As part of the Our Frontline campaign to support the mental health of all those out working to protect us during the coronavirus crisis, we’ll...

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06/11/2020

To see and talk to people face to face was something I never thought I would take for granted

As part of the Our Frontline campaign to support the mental health of all those out working to protect us during the coronavirus crisis, we’ll...

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30/10/2020

How can your email signature support your trans colleagues?

All of us use pronouns every day. They’re the words we use in place of other words – for example, “Gill bought a teapot, because...

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23/10/2020

Driving a supportive work culture at Volkswagen Group UK

Talking about your mental health at work can help to create an open and honest culture – and the effect is even more apparent when...

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15/10/2020

Why representation matters in your workplace and beyond – Lessons from Wakanda

Role models can change the course of your life – but what if nobody at the top looks like you? In her first blog for...

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