Resources

Understanding your rights as a parent can help you to feel less stressed about the way you are treated at work. Working Families is a charity that can help you to gets to grips with employment rights and in-work benefits.

Parental burnout has been described as “an exhaustion syndrome, characterised by feeling physically and mentally overwhelmed” by being a parent. This article from The Guardian explores what it feels like to be a working parent.

While everybody can have challenges in their lives, parents often face additional responsibilities and difficulties that can make their working lives harder. This web page suggests ways employers and managers can help parents in their organisation.

As we start to move past the pandemic and some old patterns return, there's uncertainty about what the world of work will feel like. This guide has insights from therapists, coaches and HR professionals, to help support employees while navigating the changes.

Beat provides a helpline offering support and information about eating disorders. It's free to call from all phones.

Binge eating disorder is a serious mental illness where a person tries to manage difficult thoughts, feelings, or situations by eating a very large amount of food in a short space of time. If you're worried about a colleague, this PDF guide can help.

Eating disorders can affect anyone, of any gender and any age. It can be difficult to know how to support someone experiencing an eating disorder, but this guide from Beat can help you to know where to start.

The coronavirus pandemic presented the NHS workforce's biggest ever challenge, with huge impacts on staff mental health and wellbeing. This webinar has practical advice for discussing mental health, and introduces new resources to help.

The pandemic has changed the way many of us work, with more people working from home than ever before. This web page from Acas is designed to offer advice for employers on how to consider, discuss and introduce hybrid working.

The COVID-19 pandemic has placed a huge strain on everyone's wellbeing. This report from Simply Business explores the impact the pandemic has had on smaller businesses.

MindEd have put together this page filled with ideas to help you get the support you need, as well as guiding you to improve the culture of your workplace.

Mind and the British Medical Association have worked together to create this PDF guide aimed at line managers in the NHS, to help them to better understand their role in supporting their team's mental wellbeing.

Working in the TV and film industry can be rewarding, but it can be tough too. The film and TV Charity have partnered with Emma Mamo from Mind to bring you a series of videos on subjects you might find helpful.

ISO 45003 is a global standard giving practical guidance on managing psychological health in the workplace. This website explains more about ISO 45003, and how you can access it for free.

ISO 45003 is a global standard giving practical guidance on managing psychological health in the workplace. This website explains more about ISO 45003, and also explains how to buy it.

Sometimes it can be hard to find someone you are comfortable sharing your problems with. This web page provides links to support for anyone over 17 who is experiencing anxiety or depression and is registered with a GP practice in Surrey.

Business in the Community have created this report filled with facts about mental health at work, and advice for employers on improving the wellbeing of their staff.

The City Mental Health Alliance has created a variety of resources that aim to increase the business community's understanding of race and mental health in the workplace.

Amber Le Bon shares her stories of uncomfortable moments in the industry, her anxiety and panic attacks, and of the 'little voice' she sometimes hears telling her she is not meant to be a model.

This guide provides specific advice to universities on understanding and using the Mental Health at Work Commitment.

This guide written by Mind is designed to to help those working freelance within the electronic music scene to better manage their mental health.

This guide written by Mind, with industry insiders Ninja Tune, Paradigm, Percolate Music and Poly, is designed to help those who manage artists in the electronic music industry to support their artists' and their own mental wellbeing.

This guide written by Mind is designed to to help those working within the electronic music scene to better manage their mental health.

This guide written by Mind, with industry insiders Ninja Tune, Paradigm, Percolate Music and Poly, is designed to help organisations within the electronic music scene to support the mental health and wellbeing of their employees.

Mind offers eLearning courses to support anyone looking to improve their understanding and knowledge of mental health in the workplace. This course is designed to support managers in understand their own mental health and that of their employees.

Eating disorders (EDs) are a range of mental health conditions including anorexia, bulimia, binge eating disorders, and more. This guide is designed to help employers to understand eating disorders, and offers advice on workplace support.

This guide, created by the Charlie Waller Memorial Trust and Jonathan's Voice, offers advice for senior leaders in the trade marking and patenting industry.

This guide, created by the Charlie Waller Memorial Trust and Jonathan's Voice, offers advice for line those working in the trade marking and patenting industry.

Mind have created this PDF booklet to explore some of the causes of stress and anxiety for the fire service, and have brought together some tips to help you cope better at work.

Mind have created this PDF booklet to explore some of the causes of stress and anxiety for the police force, and have brought together some tips to help you cope better at work.