Amber Le Bon shares her stories of uncomfortable moments in the industry, her anxiety and panic attacks, and of the 'little voice' she sometimes hears telling her she is not meant to be a model.
The Be Well Collective
The Be Well Collective is a charitable initiative that aims to bring nutritional education and mental health coaching to the world of fashion models. It has a particular focus on the issues of body consciousness, self-esteem and stress.
Resources from this organisation:
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In this video from the Be Well Collective, integrative psychotherapist Helen-Jane Ridgeway shares her insights into how to remain within our "window of tolerance".
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This video from the Be Well Collective is designed to encourage models and those that work with them to look out for the signs that something may be wrong, particularly in terms of eating disorders and related issues.
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In this video from the Be Well Collective, integrative psychotherapist Helen-Jane Ridgeway discusses how to cope with feelings of inner criticism.
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This short video from the Be Well Collective's mental health initiative busts some myths about eating disorders, and explains some of the earliest signs, to help you look out for your friends and colleagues.
