Pressure versus stress
This two-minute video explains the relationships between performance, pressure and stress – and how stress can cause and worsen existing mental health problems.
We know that small business owners and the self-employed are suffering, with 1 in 2 reporting poor mental health. We’ve partnered with business insurers Simply Business to create a growing collection of resources to support you on your journey towards workplace wellbeing. Whoever you are and whatever you do for work, we’re here for you.
Read the report Find out more about Simply BusinessIf you’re unsure about where to get started, try these popular resources, curated by Mind and the Simply Business team.
This two-minute video explains the relationships between performance, pressure and stress – and how stress can cause and worsen existing mental health problems.
Sometimes, little changes in your behaviour, thoughts, lifestyle or focus can make a big difference to your wellbeing. These pages from Mind have a range of suggestions.
This web page from Step Change offers advice about managing debt, as well as explaining what benefits you might be entitled to.
Every Mind Matters is the national mental health platform from Public Health England. Find the key resources you'll need to get involved here.
Conor D’Arcy, Head of Research and Policy at the Money and Mental Health Policy Institute, answered some key questions to explain the connection between money and mental health.
Small organisations face unique challenges. We've put together a suite of resources to help you make a difference to the mental wellbeing of your employees and yourself.
Workplaces increasingly recognise the need to build an inclusive and accepting culture for LGBTQI+ people. We've chosen some resources that can help.
Mental Health at Work is here to make sure all employers are equipped with the right tools and information to create a mentally healthy workplace. We’ve worked with a huge range of organisations to bring together the best information in the area.
Simply Business is one of the UK’s largest business insurance and landlord insurance providers. Since we started life in 2005, we’ve helped over three million small businesses and self-employed people find the protection that’s right for them, from builders to bakers and personal trainers.