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Showing 211 – 240 of 332 resources
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​Adaptability

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Adaptability is the ability to modify and change your thoughts, emotions and behaviours in response to change. When you and your colleagues are adaptable, you are able to better cope with stressful situations. This brief guide has advice that can help.

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​Managing stress

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Our jobs, relationships, family life or money can all add to our levels of stress. This guide explains what stress is and has tips to help identify and control it, in ourselves and in our teams and workplaces.

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​Workplace wellbeing census

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How do people in the UK really feel about their wellbeing at work? Bupa and YouGov surveyed over 4,000 employees of private companies - these are their findings, and key recommendations that you can use to make your workplace better.

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​Empowerment

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Unilever defines empowerment as taking personal responsibility for your choices. When people feel empowered, they feel better able to manage their workload, so can result in lower stress and anxiety.

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