People who care for both their elderly or disabled parents and their children are called 'sandwich carers'. This article explores the pressures faced by these workers, and offers some tips on coping in these difficult circumstances.
Qwell
Qwell provides free, NHS-approved, mental health and wellbeing support online.
Resources from this organisation:
Qwell online mental health support
Qwell is a website which allows you to chat online to an experienced professional about anything that’s troubling you.