Quick Resources 10 steps to non-optical allyship Web page This Instagram guide, created by Mireille C Harper, explores ten ways for White people to be allies to their Black colleagues when it comes to improving the workplace and society as a whole. Free By: Mireille C Harper View resource Read more
Resources Mitigating bias in performance management Web page Our biases are often unconscious - that means we don't always realise when we're relying on them to make decisions. This article from Deloitte explains the problems this can cause, and offers ways to challenge these biases. Free By: Deloitte View resource Read more
Resources Things not to say series – racism Playlist or series The "Things not to say" series from BBC Three features people discussing their own experiences of everyday prejudices, but in a funny, accessible way. This playlist brings together videos focused on racism. Free By: BBC Three View resource Read more
Resources The urgency of intersectionality Video Our identities are made up of many different factors. In this TED Talk, lawyer and civil rights activist Kimberlé Crenshaw explains the impact of intersectionality when it comes to the overlapping issues faced by Black women. Free By: TED View resource Read more
Resources This is how workplaces can be better environments for Black employees Web page This article from Stylist explores what racism in British workplace can look like, and looks at how some of the commonly suggested solutions aren't having a big enough impact. Free By: Stylist View resource Read more
Resources Mind’s line manager guidance during coronavirus PDF 1 0 Throughout the pandemic, there are new issues for line managers to consider. Mind produced this guidance to support and inform their own line managers. It's a useful example of the subjects you might cover with your own colleagues. Free By: Mind View resource Read more
Resources Working from home: a wellness action plan PDF 3 0 A wellness action plan (WAP) is a useful tool to help us identify what keeps us well and what impacts our mental health. This revised WAP has been modified to support you when you’re working from home during the COVID-19 outbreak. Free By: Mind View resource Read more
Resources You okay, Doc? Website 2 0 In the last decade, there has been a rise in mental health issues for those working in healthcare. YOD aims to help doctors to feel able to seek support, speak freely about their mental health and be equipped to deal with the pressures of their job. Free By: You Okay, Doc? View resource Read more
Quick Resources Randomised coffee trials Web page 1 0 Randomised coffee trials are the simple idea of connecting pairs of people in an organisation at random, and giving them time to talk. This article explains the benefits and how to get started. Free By: Conversational Leadership View resource Read more
Resources The link between health and racism Playlist or series Racism can affect every part of someone's life. This series of TED Talks explores this link in great detail from a number of angles, and covers some ways in which we and society as a whole can help fix it. Free By: TED View resource Read more
Resources Just B counselling and trauma phone helpline Web page 1 0 If you'd like to talk to someone about what you're going through as a result of the COVID-19 pandemic, Hospice UK have created a free phone line for frontline workers, staffed by Just B. Free By: Hospice UK / Dying Matters View resource Read more
Resources Death, bereavement and grief Video 0 1 Bereavement is sadly something that can affect any of your employees at any time. Business in the Community (BITC) have created a webinar which explores the impact of bereavement on employees, and explains what organisations can do to help. Free Provide your name and email address to view By: Business in the Community View resource Read more
Quick Resources Dealing with teacher anxiety Web page 0 1 This short blog post on Engage Education's website explores what causes teachers to feel anxious, and offers some tips on coping when you're feeling stressed. Free By: Engage Education View resource Read more
Resources Remote working guide Web page 1 0 Long periods of home working might make you feel less productive or affect your mental wellbeing. This guide explores ways to tackle these challenges. Free By: NHS England and NHS Improvement View resource Read more
Resources The dos and don’ts of caring for colleagues Web page 1 0 This guide from Our NHS People includes three webinars on the topic of supporting colleagues, designed to help leaders within the NHS understand the best ways to aid their staff through difficult times and avoid some easy mistakes. Free By: NHS England and NHS Improvement View resource Read more
Resources The power of emotional intelligence Web page 1 0 Emotional intelligence, or EQ, is the ability to understand the emotions you and others feel, and be able to use those feelings in positive ways. This guide can help you and your team develop your EQ skills. Free By: NHS England and NHS Improvement View resource Read more
Resources Coronavirus and work Web page 1 0 Mind have created a web page filled with advice and support for you and your team to help manage your wellbeing during the coronavirus pandemic. Free By: Mind View resource Read more
Resources Mental Health at Work Commitment guide for employers during coronavirus PDF 1 0 Mind has created this PDF guide to support organisations to tailor their existing workplace interventions to support staff during the coronavirus pandemic. Free By: Mind View resource Read more
Resources Returning to the workplace: line manager 1:1 conversation guide PDF 1 0 This PDF guide from Unilever has been designed to help line managers to start one-on-one conversations with their teams about how they are feeling about their return to work after a long period of working from home or furlough. Free By: Unilever View resource Read more
Resources COVID-19: The impact of death, bereavement and grief Web page 1 0 This toolkit from Business in the Community provides guidance on developing a compassionate and inclusive response to the impact of death, bereavement and grief. Free By: Business in the Community View resource Read more
Resources Team resilience Web page 1 0 Team resilience is your team’s ability to withstand and overcome periods of extreme stress. This guide from Our NHS People aims to teach you the basics. Free By: NHS England and NHS Improvement View resource Read more
Quick Resources How to spot the signs of a potential mental health issue PDF 0 1 This one-page PDF from Nuffield Health suggests some warning signs to look out for that could indicate someone is experiencing poor mental or emotional wellbeing. Free By: Nuffield Health View resource Read more
Resources ABC guide to personal resilience Web page 1 0 The ABC guide is a simple set of ideas for maintaining and enhancing your personal resilience during the COVID-19 pandemic. Free By: NHS England and NHS Improvement View resource Read more
Resources Personal resilience: an anchor in the unknown Web page 1 0 Personal resilience is the way we cope with challenging and difficult situations in order to overcome them. This guide offers advice on improving your resilience and managing uncertainty. Free By: NHS England and NHS Improvement View resource Read more
Resources Compassionate leadership in crisis Web page 1 0 This guide from Our NHS People is designed to help leaders and managers within the NHS to understand the importance of compassion and apply it to their role. Free By: NHS England and NHS Improvement View resource Read more
Resources COVID-19: Psychological first aid Web page 0 1 Psychological first aid is used for supporting people during emergencies like the COVID-19 pandemic. This free course can teach you how to use it. Free Sign up for free to access By: Public Health England View resource Read more
Resources Emotional resilience support forum Web page This training session from the Hummingbird Project is designed to help your staff to focus on their emotional wellbeing, encouraging the group to identify their own barriers and difficulties and thinking of solutions that work for them as individuals. Paid for Requires pre-booking By: The Hummingbird Project View resource Read more
Quick Resources Mental health guidance for members of the Football Writers’ Association PDF The physical and mental health of footballers is scrutinised by millions - but for those who report on the game for a living, there are all sorts of pressures too. This guide outlines the issues, with advice and tips for supporting good mental health. Free By: The Football Association View resource Read more
Resources The recovery phase Web page 0 1 Trauma at work can have lasting consequences. This guide explains the effects of trauma using the 2017 Manchester Arena bombing as an example, and discusses what a managed recovery time might look like. Free By: NHS England and NHS Improvement View resource Read more
Resources Supporting bereavement PDF 1 0 It's likely that, at some point, you will be working alongside somebody who is grieving the death of a loved one. This PDF guide from Dying Matters explains what you might expect to see when someone is grieving, and suggests ways you can help. Free By: Hospice UK / Dying Matters View resource Read more