Time to Talk Day

Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives. It’s run by Mind and Rethink Mental Illness and is being delivered in partnership with Co-op.

Time to Talk Day 2024 will take place 1 February 2024.

This website will provide you with tools, materials and ideas on how to mark Time to Talk Day in your organisation. There are resource packs you can download, a step-by-step guide on starting conversations about mental health, and advice on supporting someone who is struggling.