Resource created on:

The essentials series – mental health and wellbeing


Organisation: The Be Well Collective

Video

Self-criticism can affect anyone, but it is especially prevalent in careers such as fashion modelling where there is a strong focus on looking and behaving a certain way. In this video from the Be Well Collective, integrative psychotherapist Helen-Jane Ridgeway discusses how to cope with feelings of inner criticism.

While it is aimed at those in the fashion industry, it can also be used by those in other lines of work in order to raise awareness and spark discussions.

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Organisation: The Be Well Collective
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The Be Well Collective
The Be Well Collective

The Be Well Collective is a charitable initiative that aims to support fashion models.

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