Wellbeing conversation mat

Organisation: Bailey & French

Web page

This mat is designed to open up a discussion about wellbeing within a team, focused on the five pillars of the PERMA wellbeing model. It helps to explore the model and offers an immediate 'pulse check' to help decide what to do next.

When looking at your team’s mental health and wellbeing, it’s important to focus not just on the problems, but on the positive side too: how to empower people to flourish and thrive. The Wellbeing Conversation Mat can help to build teams that are more aware of their own and others’ wellbeing, and what can affect it.

It’s designed to open up a discussion within the team based on principles from positive psychology. To do this, it focuses on five pillars of the PERMA model of wellbeing​Understanding the PERMA model of wellbeing PDF The PERMA model of wellbeing outlines five key pillars for flourishing and thriving at work and beyond: Positive emotions, Engagement, Relationships, Meaning, Accomplishment. This infographic introduces the concept and its benefits and describes each pillar.FreeProvide your details to download straight away By: Bailey & French View resource: positive emotion, engagement, relationships, meaning and accomplishment. As well as helping to explore the model, it offers an immediate ‘pulse check’ to see where you are now and what you could do next. It’s a fun approach to discussing topics that can be difficult, in a non-judgmental and empowering way.

Wellbeing Conversation Mats can be ordered for £50.00 each.

Read more
View resource
Organisation: Bailey & French
Brought to you by:
Bailey & French
Bailey & French

Bailey & French is a consultancy specialising in positive psychology to support wellbeing, leadership and performance.

Find out more