Black History Month – Race and wellbeing in your organisation

Everyone has difficulties in their lives. We can all experience stress, money worries, periods of poor mental health, and relationship or family problems. But if...

Time to Talk Day 2023 – Creating the right environment for supportive conversations

Time to Talk Day 2023 is on 2nd February. This is an annual event that encourages all of us to make space in our day...

Measuring the impact of your mental health strategy

As the saying goes, what gets measured gets done. Collecting information about how your projects are coming along can help you to celebrate successes, see...

Assessing the mental health and wellbeing of the Emergency Responder community

A road traffic accident, a fight in town, someone missing whilst out hiking, or a person in trouble swimming off the coast – these are...

Introducing the the Mental Health at Work Commitment

Mental health is a pressing issue for employers all over the UK.  Research shows that 300,000 people lose their jobs every year because of a...

Stress, resilience and emotional wellbeing in the younger workforce

I read with great interest Grace Walsh and Roxanna Bayram’s article on this blog, in which they wrote about the importance of a focus on...

National Stress Awareness Day: top tips from Mind

We all know what it’s like to feel stressed at certain times – being under pressure is a normal part of life. But becoming overwhelmed...

Focus on wellbeing

Our private sector organisations have noticed that even though their employee engagement surveys are generally positive, there is an increase in stress and anxiety across...