NHS Choices Moodzone
The NHS Moodzone features real life stories, information and tips about your mental health, and tips on how to cope with stress, anxiety and depression.
SAMH provides information on workplace wellbeing activities, in particular support to organise your own workplace wellbeing campaign or Lunch and Learn.
SAMH provides details of two key initiatives your organisation could get involved in as part of a wellbeing programme. ‘Open Up’, one of their most successful campaigns, is all about starting conversations around mental health and spreading the word in the workplace.
SAMH also provides a free one hour Lunch and Learn session for organisations to help tackle stigma and discrimination in the workplace. The session will consist of a 40 minute interactive presentation followed by a short group discussion and will be delivered by volunteers who have had lived experience of mental health problems, alongside those with extensive knowledge of mental health and wellbeing.
This page provides more detail on both initiatives, including how to book onto a Lunch and Learn.
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