Project-based work can be frenetic, fast-paced and dynamic. While you might enjoy the feeling of responsibility and urgency this creates, it’s all too easy for the pressure to change from something that drives you to something that risks overwhelming you.
This PDF guide from APM explores the unique challenges faced by project managers and where certain areas of stress might lie – for example, a lack of feedback on performance, or excessive travel time. It includes recommendations for both organisations and individuals, so it can be useful for both project managers themselves and for the organisations which employ them.
The report linked below is an abridged version featuring key highlights from the resource. If you would prefer to read the full research, click here.