Tips for setting boundaries when you run your own business

Mental Health at Work has partnered with Simply Business to support the UK’s self-employed with their mental health and wellbeing. Together we surveyed more than 700 small business owners to understand their challenges. Now we want to start a conversation and break the stigma surrounding mental health at work.

When you set up your own business, it can be hard to manage your boundaries. You might find yourself working late, managing clients who demand a lot from you, or feeling like you have to say ‘yes’ to every opportunity you are offered. This can have an impact on your wellbeing, leaving you feeling exhausted, stressed, or even on the verge of burnout.

This article from Simply Business explores what you can do to establish your own boundaries and stick to them.