When you set up your own business, it can be hard to manage your boundaries, and that can leave you stressed. This article from Simply Business explores what you can do to establish your own boundaries and stick to them.
Simply Business is a UK-based business insurance and landlord insurance provider.
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The mental health of the self-employed
Self-employed people and micro-business owners often get overlooked when it comes to mental health support. This survey, conducted by Simply Business and Mental Health at work, asked 749 small business owners about their experiences.
When you're self-employed, it can feel much more challenging to deal with mental health and emotional challenges at work. In this blog, Matthew Knight, CEO of Leapers, shares his top eight tips for battling feelings of anxiety and lack of confidence.
Business coach Lorna Thomas shares her experiences of running a business, and suggests some helpful tips she used to cope with the pressure.
Being self-employed can be stressful. You have a lot to manage, your finances might be uncertain, and you might have clients who put pressure on you. Here, Dr Hazel Harrison shares her tips on how to manage stress.
This guide introduces what occupational health is, what is means for your organisation, and how to get started. You'll understand what will happen during an occupational health assessment, how to write a policy, and understand your legal requirements.
Research shows that the majority of us aren’t getting enough sleep. Here, Sanjay Verma, Chief Sleep Officer at sleep, health and wellness group Hilding Anders, gives seven tips for self-employed people struggling with sleep.
The COVID-19 pandemic has placed a huge strain on everyone's wellbeing. This report from Simply Business explores the impact the pandemic has had on smaller businesses.