NHS Choices Moodzone
The NHS Moodzone features real life stories, information and tips about your mental health, and tips on how to cope with stress, anxiety and depression.
My Possible Self aims to reduce absences and increase productivity by focusing on the mental wellbeing of employees.
My Possible Self aims to reduce absences and increase productivity by improving the mental wellbeing of employees. It is designed for workplaces to roll out to their employees.
It features modules on managing fear and anxiety, managing major life changes, and tackling unhelpful thinking. Users are guided around the app by a friendly character named ‘Bloopy’, and are encouraged to rate their moods on a daily basis.
It is designed to be downloaded and used on smartphones.
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