The CALM helpline is there for anyone who needs to talk confidentially about a tough time they are experiencing.
The Bank Workers Charity has set up a confidential support service for those working in the banking industry. It is free to anyone who works in the sector, or who has worked in it previously.
People working in banking are facing challenges that have a big impact on their lives, such as changes in employment, the digitisation of banking and socio-demographic changes. Sometimes, these challenges might leave you feeling overwhelmed and in need of someone to talk to who understands.
The Bank Workers Charity has set up a confidential support service for those working in the banking industry. It is free for anyone who works in the sector, or who has worked in it previously.
The support line is staffed between 9am and 5pm on weekdays, and you can choose between a live chat online or a phone call, whichever suits you better.
The support for people affected by mental health problems includes:
Support is also available for a range of other topics, such as debt, relationships, housing and disabilities.
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