Toolkit

Our Frontline: support for key and essential workers

Whatever you do as a key worker, you’re playing a hugely important role right now, supporting so many others to go about their lives in safety. But it might feel tricky to take care of your wellbeing at the moment.

Let us help

To talk by text, text KEYWORKER to 85258, or to talk by phone, call 116 123 – free of charge, any time.

It’s all in confidence, with trained volunteers.

You’ll also find more support and advice in the resources below.


Resources in this toolkit:


Quick
Resources

​10 stress busters

Web page 0 0

This web page from the NHS outlines ten easy ways for you to reduce the amount of stress you experience. Many of them are quick enough to slot into quiet moments before, during or after work.

Free