Our Frontline: support for emergency services

When your mask comes off, take a deep breath

Emergency services staff, talk with someone who gets it.

For free, confidential, emotional support:

  • Call 0300 303 4434 from 8am to 8pm, 7 days a week, for trauma and bereavement support from Just B
  • Text FRONTLINE to 85258
  • Or call 0800 069 6222 from 7am to 11pm if you’re ambulance staff in England, or 116 123 for any emergency services staff, anywhere, any time, to talk to Samaritans

All in confidence with trained volunteers.

Discover resources recommended for emergency services workers below, or click here to see a longer list of resources..

Resources in this toolkit: