Wellbeing conversation mat
Organisation: Bailey & French
When looking at your team’s mental health and wellbeing, it’s important to focus not just on the problems, but on the positive side too: how to empower people to flourish and thrive. The Wellbeing Conversation Mat can help to build teams that are more aware of their own and others’ wellbeing, and what can affect it.
It’s designed to open up a discussion within the team based on principles from positive psychology. To do this, it focuses on five pillars of the PERMA model of wellbeingUnderstanding the PERMA model of wellbeing The PERMA model of wellbeing outlines five key pillars for flourishing and thriving at work and beyond: Positive emotions, Engagement, Relationships, Meaning, Accomplishment. This infographic introduces the concept and its benefits and describes each pillar. By: Bailey & French View resource: positive emotion, engagement, relationships, meaning and accomplishment. As well as helping to explore the model, it offers an immediate ‘pulse check’ to see where you are now and what you could do next. It’s a fun approach to discussing topics that can be difficult, in a non-judgmental and empowering way.
Wellbeing Conversation Mats can be ordered for £50.00 each.
Brought to you by:
Bailey & French
Bailey & French is a consultancy specialising in positive psychology to support wellbeing, leadership and performance.
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