How to be mentally healthy at work (SAMH edition)
This booklet can be the starting point for employees who are beginning to feel unwell to help get more information on mental health in the workplace.
As an employer, you have a crucial role to play in supporting the health and wellbeing of your employees, whether the problems are related to work or not.
There are a number of simple, cost effective ways to support and encourage a mentally healthy workplace. Healthy Working Lives set out some of these in this short and informative web page. They discuss the following key areas that employers should focus on:
There are useful links to other organisations throughout, such as the Health and Safety Executive and See Me, to provide further information and elaboration on certain key points.
Healthy Working Lives is a free and confidential NHS service in Scotland.
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