Wellbeing champion toolbox
A wellbeing champion is somebody who acts as a listening ear for colleagues, outside of the line management structure. This guide contains everything rail organisations need to set up a champion programme.
This is part of a suite of eight interconnected toolkits, produced by Business in the Community and Public Health England, to help every organisation support the mental and physical health and wellbeing of its employees. Each addresses a different aspect of workplace wellbeing, with a common thread of mental health running through them all. They’re freely available and designed to be relevant to employers across all sectors.
The full suite consists of:
This one, on sleep and recovery, includes an overview of key issues to consider, with background information and detailed research on sleep and sleep deprivation, and their effects on people. There are lots of practical actions that employers can take to support good sleep, as well as links to further resources and case studies. It’s divided into sections on different topics with built-in navigation and links between them, so you can follow it step by step or go straight to the sections you want to know more about.
You can also download a self-assessment toolkit, in Excel spreadsheet format, to gauge your organisation’s progress in implementing the measures recommended across several of the Business in the Community / Public Health England toolkits.
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