Running a staff session on mental health and wellbeing


Organisation: Bupa UK

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A step-by-step guide to running a staff session on mental health and wellbeing, with the key aims of increasing awareness and normalising the conversation around mental health.


Holding a staff session on mental health and wellbeing is a good way of sharing information and getting people together. This guide covers everything you need to think about in order to run a successful session.

It includes information on:

  • Logistics of the session
  • Content ideas
  • Activity ideas
  • Useful resources
  • Next steps and follow-up

Throughout the guide, there are links to more information and ideas that you might find useful. Whether you’re thinking of holding a session yourself or signposting this to the appropriate person, this guide will help you get started.

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Organisation: Bupa UK
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Bupa
Bupa UK

Bupa UK provides a broad range of healthcare services, support and advice to people throughout their lives.

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