Running a staff session on mental health and wellbeing
A step-by-step guide to running a staff session on mental health and wellbeing, with the key aims of increasing awareness and normalising the conversation around mental health.
Holding a staff session on mental health and wellbeing is a good way of sharing information and getting people together. This guide covers everything you need to think about in order to run a successful session.
It includes information on:
- Logistics of the session
- Content ideas
- Activity ideas
- Useful resources
- Next steps and follow-up
Throughout the guide, there are links to more information and ideas that you might find useful. Whether you’re thinking of holding a session yourself or signposting this to the appropriate person, this guide will help you get started.