Head for Work project

Mind in Harrow’s Head for Work project provides bespoke training sessions which is delivered by mental health service users accredited as trainers. It is employer-focused and covers a variety of topics focused on helping to reduce workplace stigma and encouraging a positive, healthy and productive workplace culture. These include:

• Mental health awareness
• Mental wellbeing
• Anxiety and panic attacks
• Depression
• Personal resilience training
• Stress management training
• Mindfulness