Sharing personal stories of mental health problems can be a powerful way to build an open culture in your workplace. This PDF storybook from Time to Change contains the real life stories from people who have struggled with their mental health – including experiences from people with bipolar, anorexia, depression, and more.
Personal stories shared by Time to Change Champions
Signposting information to support yourself and others if struggling with mental health
How to share your very own story with the world around you
This report from Leapers explores the problem points are for independent workers- for example, how money uncertainty can cause anxiety, or the stress of administration tasks. It also offers suggestions of what might help freelancers to improve their wellbeing.
Thrive at Work is a free health and wellbeing accreditation programme for workplaces across the West Midlands. It's designed to support employers to improve their health and wellbeing offer and engage more effectively with their employees.
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