Champions Storybook for World Mental Health Day

Organisation: Time to Change


Sharing personal stories of mental health problems can be a powerful way to build an open culture in your workplace. This PDF storybook from Time to Change contains the real life stories from people who have struggled with their mental health – including experiences from people with bipolar, anorexia, depression, and more.

It features:

  • Personal stories shared by Time to Change Champions
  • Signposting information to support yourself and others if struggling with mental health
  • How to share your very own story with the world around you
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Organisation: Time to Change
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Time to Change

Time to Change is a growing movement of people changing how we all think and act about mental health.

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