Building your resilience
Every day, things happen that test our resilience. This factsheet explores what employers and staff can do to help build up their resilience and bounce back from problems they are experiencing.
Resilient people are those who are able to use their skills and strengths to cope with life’s ups and downs. This PDF factsheet explores what staff can do, and how employers can help, to build up their resilience and bounce back from problems they are experiencing.
It offers advice on spotting the signs someone’s resilience may need boosting, tips about building a resilient culture, and links to other helpful resources.
While it was initially created for RBS employees, they have designed this version to apply to any sector or organisation.