What is good mental health?
Jeremy Thomas talks about why balance is crucial, especially in business. Just as a balanced diet might help keep you physically healthy, a balanced mind is important for wellbeing.
View Read moreMental health can be confusing. There are so many different symptoms, conditions, treatments, acronyms and organisations, and it can feel overwhelming trying to understand what you or a colleague is experiencing.
These pages from Mind explain a wide range of mental health terms and concepts, including types of problems, helping others, drugs, treatments and legal rights.
This guide is ideal if someone has disclosed a mental condition to you and you would like to learn more, or if you have heard terms you are uncertain of.
Mind provides advice and support on mental health, and campaigns to improve understanding, across England and Wales.
Find out moreYou've clicked to say this resource wasn't ideal for you. It would be really useful to know why: was it just not the right thing for you, or was there something you didn't like about it? We read these comments straight away, and perhaps there's something we can fix or improve. Let us know!