Guide to physical health
Feeling good involves taking care of our physical as well as emotional health. This guide has tips on being physically active, musculoskeletal support, the working environment and health assessments.
RBS provides a wide range of products and services to personal, commercial and large corporate and institutional customers through its two main subsidiaries, The Royal Bank of Scotland and NatWest, as well as through a number of other well-known brands including Ulster Bank and Coutts.
Feeling good involves taking care of our physical as well as emotional health. This guide has tips on being physically active, musculoskeletal support, the working environment and health assessments.
Every day, things happen that test our resilience. This factsheet explores what employers and staff can do to help build up their resilience and bounce back from problems they are experiencing.
Our jobs, relationships, family life or money can all add to our levels of stress. This guide explains what stress is and has tips to help identify and control it, in ourselves and in our teams and workplaces.
Many people still feel uncomfortable talking about mental health at work. This PDF guide explores how managers can start conversations about supporting their employees' mental wellbeing.
Change in the workplace is often inevitable, but the impact it can have upon employees will differ. This guide helps managers guide their staff through stressful periods of change.