Do one thing – Mental Health at Work

For World Mental Health Day, Mind invited us to #DoOneThing for our mental health.

In this short video, the Mental Health at Work team share some of the things they have done for their mental wellbeing, or things others have done for them that have really helped.

Have you taken part in #DoOneThing? There’s still time – looking after your mental wellbeing should be something you consider all year round. So why not do something kind to yourself today?