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​Managing stress

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Our jobs, relationships, family life or money can all add to our levels of stress. This guide explains what stress is and has tips to help identify and control it, in ourselves and in our teams and workplaces.

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​Stress in the workplace

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Stress places huge demands on employees' physical and mental health, and is a major cause of long-term absence at work. This factsheet will help you learn how to identify the signs of stress and address stress at work.

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The Mental Health at Work website will close on 30 June 2024.

If there any of our toolkits, stories and resources that you may want to refer to later, we recommend you download them now.

The Mental Health at Work Commitment, the Interactive Guide and some key supporting content will move to Mind’s website after this date.

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